Self-care Worksheets Bundle - Digital Download

This digital download contains 8 short worksheets to help better understand yourself and improve your self-care. 

The bundle contains:

• Strengths in Action worksheet - what are your strengths and how to put them in action
• Stuck to Empowered worksheet (goes well with mindset tracker journal)
• Productivity and Priorities worksheet - help prioritise and become more productive
• Wheel of life worksheet - where are you in life at this moment
• Growth mindset cheat sheet - develop a growth mindset to help achieve your goals
• self-contract worksheet -  learn to be your own accountability
• Over-coming negative self-talk worksheet
• Self-worth protection worksheet - identify and eliminate patterns that harm your self-worth